Do you ever wonder why some individuals may feel compelled to check and then check again, or why they experience distracting thoughts they cannot shake? Obsessive-Compulsive Disorder (OCD) is more than neatness, or wanting things a specific way; it is a complex disorder that may become an impediment to day-to-day functioning. But what are the root causes of this condition? Is something in our genes, the way our brains are wired, or life experience? In this post we will explore the science and psychology that surrounds OCD, and investigate the origins of the disorder so you can understand not simply what it is, but why it occurs.
What is OCD?
Obsessions are unwanted intrusive thoughts, images, or urges that produce high levels of anxiety. Common obsessions include the fear of contamination, aggressive urges, or a strong need to put things in a symmetrical and ordered state. In response to these obsessive thoughts, the individual will perform compulsions (repetitive behaviours or mental acts such as checking, counting or cleaning) that are intended to neutralize or reduce the anxiety they feel. Even people with OCD often know that their thoughts and behaviours are not rational but still feel trapped in that compulsive loop. But why is that? What causes a mental loop to become that entrenched?
What is the root cause of OCD?
1. Biological Factors
Imaging studies, for instance, MRI and PET studies, have shown that people with OCD tend to have abnormal functioning in certain areas within the brain. The orbitofrontal cortex—which is involved in self-regulating and decision making—is almost always seen as demonstrating “excess overactivity” in individuals with OCD and may be part of an area that accounts for the intrusive thoughts typically seen in OCD. There is also overactivity in the anterior cingulate cortex, an area that is involved in error detection, and gives a sense to the individual that things are not “just right”—even when they certainly are! Thus, the overactivity in the basal ganglia could explain the compulsions seen in OCD, as this area is very closely involved in motor control and habit formation.
All of these areas are part of a brain circuit that mediates the response to anxiety and/ or stress. The overactivity and dysfunction seen in these areas, along with how the areas communicate, likely lead to the cycle of obsessions and compulsions.
2. Neurotransmitter Imbalances
The serotonin hypothesis has long been central to understanding OCD. Serotonin is a neurotransmitter involved with an array of functions including mood regulation, impulse control, and the management of anxiety. In people with OCD, the serotonin system is thought to work abnormally. While research is still emerging, there is evidence that an interruption in the transmission of serotonin in the brain may result in obsessive and compulsive symptoms. Treatment evidence to support the serotonin system’s role in OCD include the efficacy of the selective serotonin reuptake inhibitors (SSRIs) that are most often prescribed to treat OCD by increasing amounts of serotonin available in the brain.
Furthermore, that some patients also respond to medications that work on dopamine suggests that multiple neuromodulator systems are implicated in the development of OCD symptoms. These medications show that chemical irregularities in the brain are likely a large part of the roots of OCD.
3. Genetic Factors
Genetic studies strongly indicate that OCD has a genetic aspect. Family studies show that first-degree relatives (parents, siblings, and children) of people with OCD are at a higher odds of developing the disorder than the general population. In addition, twin studies show greater concordance for OCD in identical twins than fraternal twins, indicating a genetic influence.
Candidate gene studies and genome-wide studies have shown several candidate genes that may increase the risk of developing OCD such as SLC6A4 (the serotonin transporter gene), DRD4 (the dopamine receptor gene), and GRIN2B (a candidate gene associated with glutamate signaling). Nevertheless a single gene has not been identified as the only component of OCD; instead polygenic inheritance is probably the mechanism. Polygenic inheritance means that multiple genes interact with each other and the environment to produce the disorder.
4. Psychological Factors
Some cognitive styles seem to affect a person’s risk for OCD. For example, perfectionism describes when an individual has an excessive need for things to be perfect, which can lead to obsessive behavior. Likewise, a heightened sense of responsibility—believing that they are solely responsible for preventing danger—can promote anxiety and compulsive activity. Over-estimation of threat describes the belief that situations that are, actually, not dangerous pose a threat. These maladaptive cognitive patterns set the stage for obsessions and compulsions to flourish. Thus, OCD therapy in New York generally includes Cognitive Behavioral Therapy (CBT) to facilitate examining and restructuring these cognitive distortions.
5. Environmental Factors
Environmental factors often play a vital role in initiating or exacerbating symptoms. Trauma-related events (e.g., abuse or neglect) that occur during childhood can be a risk factor for OCD later in adulthood. Stressful events happen during our lives, e.g. losing a loved one, a divorce or job loss, can accentuate any underlying vulnerabilities. Furthermore, research has shown a connection between certain infections, particularly streptococcal infections, and the rapid behavior change associated with OCD in children (called PANDAS, or Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections). In This world, we do not know when stress or trauma will strike, but when it does, it can amplify the biological and genetic risks.
Conclusion
The exact cause of OCD is unknown, and it cannot be attributed to one factor. OCD occurs as a complicated interplay of biological, genetic, psychological, and environmental factors. Though research is ongoing, no definitive explanation as to why OCD shows up for some people has completely explained its appearance. What we do know is that OCD is not your “fault” and you cannot just will it away. If you are currently struggling with symptoms, you should talk to a qualified OCD therapist in New York. Definitely know that it is possible to manage OCD, live well, with the proper treatment and care!
References
- “OCD (Obsessive-Compulsive Disorder): Symptoms & Treatment.” Cleveland Clinic, https://my.clevelandclinic.org/health/diseases/9490-ocd-obsessive-compulsive-disorder
- Parmar, A., & Sarkar, S. (2016). Neuroimaging Studies in Obsessive Compulsive Disorder: A Narrative Review. Indian Journal of Psychological Medicine, 38(5), 386. https://doi.org/10.4103/0253-7176.191395
- Hazari, N., Narayanaswamy, J. C., & Venkatasubramanian, G. (2018). Neuroimaging findings in obsessive–compulsive disorder: A narrative review to elucidate neurobiological underpinnings. Indian Journal of Psychiatry, 61(Suppl 1), S9. https://doi.org/10.4103/psychiatry.IndianJPsychiatry_525_18
- Derksen, M., Feenstra, M., Willuhn, I., & Denys, D. (2019). The serotonergic system in obsessive-compulsive disorder. Handbook of Behavioral Neuroscience, 31, 865-891. https://doi.org/10.1016/B978-0-444-64125-0.00044-X
- Voyiaziakis, E., Evgrafov, O., Li, D., Yoon, J., Tabares, P., Samuels, J., Wang, Y., Riddle, M. A., Grados, M. A., Bienvenu, O. J., Shugart, Y. Y., Liang, Y., Greenberg, B. D., Rasmussen, S. A., Murphy, D. L., Wendland, J. R., McCracken, J. T., Piacentini, J., Rauch, S. L., . . . Knowles, J. A. (2009). Association of SLC6A4 variants with obsessive-compulsive disorder in a large multi-center US family study. Molecular Psychiatry, 16(1), 108. https://doi.org/10.1038/mp.2009.100